HI-EMMS: Build Muscle, Burn Fat – The New Path to Your Dream Body

What if you could simply lie back, listen to your favorite playlist, and let your body complete 500 training sessions – all without lifting a finger? Sounds like science fiction? At Swiss Derma Clinic in Zurich, this is now a reality. Introducing HI-EMMS (High-Intensity Electromagnetic Muscle Stimulation), a groundbreaking innovation in body contouring.

Muscle Building 2.0 – No More Excuses

We all know the struggle: the abs won’t tighten the way we want, and no matter how many squats we do, our thighs remain “resistant to training.” This is where CRISTAL Fit comes in. It’s designed for those who want to shape their body but lack the time for endless gym sessions, as well as for individuals undergoing rehabilitation or looking to enhance their daily workouts.

What Makes HI-EMMS Unique?

Unlike EMS (Electrical Muscle Stimulation) devices, HI-EMMS works with high-intensity magnetic stimulation. The generated magnetic fields trigger muscle contractions – up to 500 training sessions in just 30 minutes. No effort, no discomfort, no pain.

This is how the session works: Relax & Build

What do you need to do? Lean back – in our beautiful treatment room at the Swiss Derma Clinic in Zurich. While you lie in a relaxed position on the couch, we place the applicators on the desired body areas. Then the program begins:

Magnetic fields stimulate deep muscle contractions
A session lasts between 15 and 40 minutes.
Many patients fall asleep during the treatment – that’s how relaxing it is!

And the next day? Sore muscles that feel like you’ve been working out intensively – that’s a good sign and confirms to us that your muscles are working as they should.

Build muscle, lose fat – two birds with one stone

With HI-EMMS (high-intensity electromagnetic muscle stimulation), we can achieve even more than just building muscle and helping the body to achieve its „dream shape“. Very gently, of course. The highlight: while the muscles are working at full speed, fat is being broken down at the same time. The intense contractions increase the energy requirement locally, which stimulates the breakdown of fat cells in the treatment zone. Perfect for:

Tummy – for a defined body center
Buttocks – for a firm silhouette
Thighs & flanks – Bye-bye saddlebags
Arms & calves – defined contours, without weight training

Also for athletes & rehab patients: When training (high) is not possible

Sports injuries? Rehab? Strength training is often not possible after an accident or an operation. But muscles need activity to maintain muscle mass and fitness. With HI-EMMS we can at least counteract this:

Targeted muscle building without physical exertion
Activates muscle cells, increases density and volume
Ideal for athletes, to improve performance

HI-EMMS + training = MAXIMUM RESULTS

Are you already fit? If there is still room for improvement, magnetic stimulation can be the ideal complement to sport. This is because it can optimally support muscle building after intensive training and significantly shorten the regeneration time. The result? Even better and, above all, faster progress.

The best for last: Our unique introductory offer

Test the effectiveness of electromagnetic muscle stimulation in Zurich! The subscription offer of 6 sessions is valid until March 5, 2025. Only during this time 2000 CHF instead of 2280 CHF! A single session costs CHF 450.

https://swissdermaclinic.ch/en/contact/ and see for yourself.

Your shortcut to a defined body

In summary, we see HI-EMMS (high-intensity electromagnetic muscle stimulation) as a new era in body contouring and body aesthetics. Very efficient, relaxed and effective. And a great option for our patients. Whether they want to support their training, as a rehab option or to finally get a grip on stubborn problem areas – with a total of 500 training sessions in fast motion

About the author

Dr. Chianese combines outstanding surgical expertise with a clear sense of aesthetics and a deeply empathetic, personable approach. His patients particularly value his calm, approachable demeanor, his attentive listening, and his ability to take individual wishes seriously and guide them with clarity and care.

As a physician, it is especially important to me to bring health and aesthetics into harmony. I take time for my patients, listen carefully, and guide them toward results that are medically precise, natural, and long-lasting in their benefits.

Kevin Sternberg is a physician specializing in aesthetic medicine at Swiss Derma Clinic in Zurich. As an aesthetic medicine practitioner, he combines his extensive experience with a compassionate and consistently individualized treatment approach. His focus lies particularly on minimally invasive treatments. With his extensive experience in Germany and Switzerland, along with continuous professional development, Dr. Sternberg stands for the highest quality and professionalism.

Dr. med. Richard Berger is a board-certified specialist (FMH) in Dermatology and Venereology at Swiss Derma Clinic in Zurich. With his expertise in dermatology, venereology, and allergology, he is committed to honest consultations, realistic treatment options, and modern methods — always with a focus on the health and well-being of his patients. With his extensive experience in Switzerland and Germany, along with continuous professional development, Dr. Berger stands for the highest quality and professionalism.

Evangelia (Lia) Georgouli is a board-certified specialist (FMH) in Dermatology and Venereology, as well as the Managing Director and Medical Director of Swiss Derma Clinic in Zurich. With her passion for skin health and aesthetic medicine, she offers state-of-the-art treatment methods individually tailored to her patients' needs. With her extensive experience in Switzerland, Germany, and Greece, along with continuous professional development, Georgouli stands for the highest quality and professionalism.