Resolutions for the New Year 2026: This year, I’m truly losing weight — in a medically sound and sustainable way

The turn of the year is the time for good reso­lu­ti­ons. At the top of the list is almost always the same wish: lose weight, feel more toned, be more at home in your own body again. And yet many reso­lu­ti­ons fail after just a few weeks – not due to a lack of disci­pli­ne, but becau­se the approach is often unrea­li­stic or not indi­vi­dua­li­zed enough. 

At the Swiss Der­ma Cli­nic, we con­scious­ly focus on medi­cal­ly sound, trans­pa­rent and sus­tainable body tre­at­ments. They pro­vi­de sup­port pre­cis­e­ly whe­re diet and trai­ning alo­ne reach their limits. 

 

Why classic weight loss resolutions often fail

Many pati­ents report simi­lar situa­tions to us time and again:

  • „I eat healt­hi­ly, but cer­tain fat depo­sits remain.“
  • „I train regu­lar­ly, but I hard­ly see any mus­cle definition.“
  • „After losing weight, the skin looks saggy.“
  • „I want results – but wit­hout extre­me interventions.“

This is pre­cis­e­ly whe­re modern aes­the­tic medi­cal body the­ra­py comes in: tar­ge­ted, evi­dence-based and indi­vi­du­al­ly tailored.

 

Our medical body treatments at a glance

Fat-away injection (injection lipolysis)

The fat-away injec­tion is ide­al for loca­li­zed, stub­born fat depo­sits, for exam­p­le on the sto­mach, hips, sadd­le­bags, dou­ble chin or kne­es and upper arms. The fat­ty tis­sue is redu­ced in a con­trol­led man­ner using tar­ge­ted injec­tions – wit­hout sur­gery and with mini­mal down­ti­me. This method is par­ti­cu­lar­ly sui­ta­ble for pati­ents with a sta­ble weight who want a fine correction. 

 

Liposuction

Lipo­suc­tion is one of the most effec­ti­ve methods when it comes to lar­ger amounts of fat or cle­ar­ly defi­ned body con­tou­ring. It enables the per­ma­nent rem­oval of fat cells, pre­cise con­tou­ring and visi­ble, long-term results. At the Swiss Der­ma Cli­nic, we attach gre­at importance to aes­the­ti­cal­ly har­mo­nious results, medi­cal safe­ty and an honest indication. 

 

Muscle building and fat burning (body contouring)

Modern tech­no­lo­gies can com­bi­ne mus­cle sti­mu­la­ti­on and fat bur­ning – par­ti­cu­lar­ly useful for the abdo­men, buttocks, thighs and arms. The­se tre­at­ments are ide­al for pati­ents who are acti­ve in sports, want to impro­ve their defi­ni­ti­on and are not achie­ving visi­ble results despi­te trai­ning. In short: trai­ning effect at a medi­cal level. 

 

Ultrasound – skin tightening without surgery

Weight chan­ges, age­ing pro­ces­ses or gene­tic fac­tors can lead to sag­ging skin. Sof­wa­ve® is an inno­va­ti­ve, non-inva­si­ve ultra­sound tre­at­ment for tigh­tening the abdo­men, arms and thighs. It can also impro­ve skin qua­li­ty and sti­mu­la­te the body­’s own pro­duc­tion of col­la­gen and elas­tin. No incis­i­ons and no down­ti­me – also ide­al as a sup­ple­ment after fat reduc­tion or weight loss. 

 

Our approach: honest, individual, medical

At the Swiss Der­ma Cli­nic, we do not pro­mi­se mira­cles, but rea­li­stic results. The basis for this is a medi­cal ana­ly­sis, medi­cal evi­dence, a clear defi­ni­ti­on of goals and indi­vi­du­al tre­at­ment plan­ning. Some­ti­mes a com­bi­na­ti­on of seve­ral methods is the key. Some­ti­mes deli­bera­te­ly no tre­at­ment makes sen­se – this is also part of medi­cal responsibility. 

Not every tre­at­ment makes sen­se – but the right one does.

We take time for your ques­ti­ons, your goals and your reality.

 

Book a con­sul­ta­ti­on appoint­ment with our specialists

 

Overview of the content

About the author

Fachärztin FMH,
Geschäftsführerin,
Ärztliche Leitung - Lia Georgouli
Evangelia (Lia) Georgouli is a board-certified specialist (FMH) in Dermatology and Venereology, as well as the Managing Director and Medical Director of Swiss Derma Clinic in Zurich. With her passion for skin health and aesthetic medicine, she offers state-of-the-art treatment methods individually tailored to her patients' needs. With her extensive experience in Switzerland, Germany, and Greece, along with continuous professional development, Georgouli stands for the highest quality and professionalism.
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December 24, 2024, to December 27, 2024: No dermatology consultations or aesthetic treatments.

December 23, 2024, December 30, 2024, and December 31, 2024: Dermatology consultations available.

December 24, 2024, December 27, 2024, and December 28, 2024: Cosmetic treatments available.

December 20, 2024, and December 31, 2024: Cosmetic treatments available.

January 1, 2025, to January 2, 2025: No cosmetic treatments or dermatology consultations.