An epigenetic clock is a mathematical model that estimates biological age from chemical marks on DNA. It mainly measures DNA methylation, which helps control which genes are switched on or off without altering the genetic code itself. These patterns change with age in a characteristic way.
Application
In research, epigenetic clocks are used to measure ageing and to study the effects of lifestyle or treatments. In studies, smoking, excess weight and chronic stress are associated with a higher epigenetic age. Such tests are now also sold commercially, usually based on a blood or saliva sample.
Good to know
There are several clocks built on different data, and they do not always agree. Whether a measured epigenetic age can be deliberately lowered, and whether doing so actually improves health, has not yet been adequately shown in humans. Skin-specific clocks are also still at the research stage, and their link to longevity remains largely a matter of study.
Sign up for our newsletter and receive regular dermatology tips, skincare recommendations and exclusive beauty inspiration from our dermatologist Lia Georgouli straight to your inbox.
Get in touch
You are currently viewing a placeholder content from reCAPTCHA. To access the actual content, click the button below. Please note that doing so will share data with third-party providers.
More Information