Aesthetics

CRISTAL Fit® for Intensive Muscle Building in Zurich

CRISTAL Fit® is the first pro­ce­du­re that allows us to build mus­cle spe­ci­fi­cal­ly while simul­ta­neous­ly redu­cing unwan­ted body fat. No exer­cise is required—just elec­tro­ma­gne­tic mus­cle sti­mu­la­ti­on! The tre­at­ment is gent­le, rela­xing, and pain-free. Its effec­ti­ve­ness has been con­firm­ed by exten­si­ve stu­dies, with the best results achie­ved in indi­vi­du­als with pre-trai­ned mus­cles. CRISTAL Fit® is con­side­red an inno­va­ti­on in mus­cle buil­ding, body con­tou­ring, and aes­the­tics. Book your com­pli­men­ta­ry con­sul­ta­ti­on at the Swiss Der­ma Cli­nic in Zurich.

 

With HI-EMSS (high-inten­si­ty elec­tro­ma­gne­tic mus­cle sti­mu­la­ti­on), we build mus­cle in a tar­ge­ted and long-las­ting way. The tis­sue beco­mes firm­er, and loo­se or sag­ging skin are­as are tigh­ten­ed. This is espe­ci­al­ly effec­ti­ve for stub­born are­as that remain unto­ned despi­te fit­ness, sports, and a healt­hy diet. Your bene­fit: You reju­ve­na­te your sil­hou­et­te—wit­hout brea­king a sweat. Per­fect for the abdo­men, legs, buttocks, and arms.

Read more

How CRISTAL Fit® Works

CRISTAL Fit® generates a high-intensity electromagnetic field. This magnetic field stimulates our muscle nerves, leading to so-called supramaximal contractions—significantly stronger than voluntary muscle movements during exercise. For example, in a single 14 to 40-minute session (depending on the treatment protocol), you can passively simulate up to 500 workout repetitions.


Effects of Electromagnetic Muscle Stimulation

  • Muscle Building: Targeted, defined increase in muscle mass in a short time.
  • Fat Reduction: Melting away fat deposits.
  • Tighter Body Contours!
  • Short Treatment Duration with Maximum Effect.
  • Body Lifting: Gentle and non-invasive.

Your treatment at the Swiss Derma Clinic in Zurich is comfortable and 100% pain-free.


Applications of CRISTAL Fit®

  • Abdomen: Strengthening the abdominal muscles.
  • Buttocks: Shaping and firming the glutes through muscle building.
  • Legs: Tightening the thigh muscles.
  • Arms: Firming the arm muscles (including treatment for "bat wings").
  • Suitable for Combination Therapy After Lipolysis.


Scientific Basis of HI-EMSS

The foundation of high-intensity electromagnetic muscle stimulation (HI-EMSS) is electromagnetic induction. A pulsed magnetic field penetrates the body and interacts with motor neurons, the nerves responsible for muscle contraction. The intensified muscle work (contraction) leads to an increase in muscle volume (hypertrophy) and the number of muscle fibers (hyperplasia) in a short time. Similar to the effects of intense exercise—but faster, joint-friendly, and without physical exertion.


Fat Reduction Through Muscle Stimulation

Intense muscle contractions increase energy demand. You may recognize this from sports or long hikes. To meet this demand, the body breaks down surrounding fat tissue. Studies have shown that EMMS can effectively support the reduction of fat deposits.


Treatment Process

  1. We discuss your goals and problem areas with you.
  2. During the treatment, you lie comfortably on a bed while we position the CRISTAL Fit® applicators on the target areas.
  3. The subsequent electromagnetic pulses cause intense but pain-free muscle contractions. The treatment is so comfortable that you can read a book, listen to music, or even fall asleep.
  4. After the session, you can resume your normal activities without downtime.


Our Recommendation:
 A minimum of 4 to 6 treatments, once or twice a week. Initial results are typically visible after just a few sessions—usually within two to four weeks. The results are generally long-lasting, but we recommend targeted training of the newly acquired muscles. We provide tips during your consultation at the Swiss Derma Clinic in Zurich.


Safety and Side Effects

CRISTAL Fit® is a well-tolerated and tested procedure. However, there are a few contraindications, such as certain neurological or inflammatory conditions. We will discuss these with you individually during your appointment in Zurich. Mild muscle soreness may occur after each session, which is a sign of effectiveness and is generally well-tolerated.


CRISTAL Fit®: Targeted Muscle Building Through Electromagnetic Stimulation

https://youtu.be/S9hE-q1B62g?t=47

Do you have questions about muscle building with CRISTAL Fit®? Consult our experts at the Swiss Derma Clinic in Zurich and book your appointment here.

🏆 Targeted Muscle Building and Body Contouring
🏆 Effective Fat Reduction Without Surgery
🏆 Pain-Free and Time-Efficient Treatment

cristal fit

FAQ

cristal fit

Who is CRISTAL Fit® Suitable For?

Muscle stimulation is ideal if:

  • You want to strengthen your muscles quickly with minimal effort.
  • You desire tighter body contours.
  • You are untrained and want to build muscle and reduce fat without a gym.
  • You have limited mobility and want to build muscle without physical exertion.
  • You want to further define your body alongside your fitness training.

Note: Drink plenty of water after each session or support muscle building with proteins or protein shakes.

Who is CRISTAL Fit® Not Suitable For?

CRISTAL Fit® is generally a highly tolerable treatment. No needles, no surgery—just magnetic impulses. However, there are a few contraindications. If you are unsure whether the treatment is right for you, speak with us at the Swiss Derma Clinic in Zurich.

 

Typical contraindications include:

  • Pacemakers or electronic implants
  • Metal implants in the treatment area
  • Pregnancy or recent childbirth
  • Certain cardiovascular conditions
  • Certain neurological conditions, such as epilepsy
  • Acute inflammation or open wounds
  • Severe obesity
  • Copper IUDs

What Are the Differences Between CRISTAL Fit® and EMS?

Although both methods involve device-assisted muscle stimulation, there are key differences in the type of stimulation and expected results.

 

EMS stands for electrical muscle stimulation. It enhances voluntary muscle movements using impulse-based electrical currents.

 

CRISTAL Fit®, on the other hand, works via a magnetic field, causing involuntary muscle contractions. This means CRISTAL Fit® requires no accompanying physical movements. Additionally, compared to electrical stimulation, only specific muscle nerves are targeted—not pain receptors. This ensures that even intense muscle contractions are completely pain-free.

Our Q&A texts are by no means a substitute for a medical consultation. For an individual and well-founded medical assessment, we recommend a personal consultation at the Swiss Derma Clinic. We are happy to take the time for you!

Table of contents
Search
Jetzt anrufen
WhatsApp schreiben
Mail verfassen
Contact on WhatsApp
Option auswählen
Select your option