{"id":43246,"date":"2026-11-02T08:00:00","date_gmt":"2026-11-02T07:00:00","guid":{"rendered":"https:\/\/swissdermaclinic.ch\/how-often-should-moles-be-checked\/"},"modified":"2026-11-01T00:01:10","modified_gmt":"2026-10-31T23:01:10","slug":"how-often-should-moles-be-checked","status":"publish","type":"post","link":"https:\/\/swissdermaclinic.ch\/en\/how-often-should-moles-be-checked\/","title":{"rendered":"How often should you have your moles checked?"},"content":{"rendered":"<p><strong>In short:<\/strong> How often you should have your moles che\u00adcked by a doc\u00adtor depends on your per\u00adso\u00adnal skin can\u00adcer risk and on your skin fin\u00addings. For peo\u00adp\u00adle wit\u00adhout an increased risk, the Swiss Can\u00adcer League does not recom\u00admend sys\u00adte\u00adma\u00adtic rou\u00adti\u00adne exami\u00adna\u00adti\u00adons. If your risk is increased, you should agree on a sui\u00adta\u00adble check-up plan with your der\u00adma\u00adto\u00adlo\u00adgist. Regard\u00adless of this, a new, con\u00adspi\u00adcuous, chan\u00adging, itching or blee\u00adding mole should be exami\u00adned promptly.<\/p>\n<p>&nbsp;<\/p>\n<h2>Which interval is right for&nbsp;you?<\/h2>\n<p>\u00abOnce a year\u00bb is not a uni\u00adver\u00adsal ans\u00adwer. What mat\u00adters first is whe\u00adther it is a pre\u00adcau\u00adtio\u00adna\u00adry exami\u00adna\u00adti\u00adon wit\u00adhout sym\u00adptoms, moni\u00adto\u00adring a spe\u00adci\u00adfic mole or asses\u00adsing a chan\u00adge. The\u00adse situa\u00adtions call for dif\u00adfe\u00adrent decisions.<\/p>\n<p>The fol\u00adlo\u00adwing over\u00adview helps you deci\u00adde on the next step. It does not set a per\u00adso\u00adnal exami\u00adna\u00adti\u00adon date. If you alre\u00ada\u00addy have a check-up plan agreed with your doc\u00adtor, fol\u00adlow it and report any new chan\u00adges in addition.<\/p>\n<table>\n<thead>\n<tr>\n<th>Your situa\u00adti\u00adon<\/th>\n<th>What makes&nbsp;sense?<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>No con\u00adspi\u00adcuous spots, no known increased risk<\/td>\n<td>Keep an eye on your skin. The Swiss Can\u00adcer League does not recom\u00admend a blan\u00adket annu\u00adal rou\u00adti\u00adne&nbsp;check.<\/td>\n<\/tr>\n<tr>\n<td>Many or unu\u00adsu\u00adal moles, skin can\u00adcer in the fami\u00adly or other risk factors<\/td>\n<td>Have your per\u00adso\u00adnal risk asses\u00adsed by a doc\u00adtor and agree on sui\u00adta\u00adble check-up intervals.<\/td>\n<\/tr>\n<tr>\n<td>A spe\u00adci\u00adfic mole is alre\u00ada\u00addy being moni\u00adto\u00adred by a doctor<\/td>\n<td>Keep the appoint\u00adment set for it. It may come ear\u00adlier than your next gene\u00adral skin&nbsp;check.<\/td>\n<\/tr>\n<tr>\n<td>A spot chan\u00adges, looks unu\u00adsu\u00adal, itches or bleeds<\/td>\n<td>Cont\u00adact a der\u00adma\u00adto\u00adlo\u00adgy prac\u00adti\u00adce prompt\u00adly and descri\u00adbe the chan\u00adge. Do not wait for the rou\u00adti\u00adne appointment.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>As a pro\u00adfes\u00adsio\u00adnal gui\u00adde, inter\u00advals of six months to two years app\u00adly, depen\u00adding on the risk pro\u00adfi\u00adle. For sel\u00adec\u00adted moles, check-ups plan\u00adned by a doc\u00adtor after three months can make sen\u00adse. The\u00adse figu\u00adres are not a gene\u00adral Swiss scree\u00adning recom\u00admen\u00adda\u00adti\u00adon and not a wai\u00adting peri\u00adod for a new chan\u00adge. The Swiss Can\u00adcer League puts the indi\u00advi\u00addu\u00adal assess\u00adment&nbsp;first.<\/p>\n<p>If you do not yet know your risk, that is exact\u00adly the sen\u00adsi\u00adble first step: a one-off medi\u00adcal exami\u00adna\u00adti\u00adon of your skin shows whe\u00adther you belong to the group with an increased risk and how clo\u00adse\u00adly you should be moni\u00adto\u00adred in future. Per\u00adso\u00adnal advice on <a href=\"https:\/\/swissdermaclinic.ch\/en\/skin-cancer-mole-checks\/\">skin can\u00adcer scree\u00adning in Zurich<\/a> helps you plan fur\u00adther check-ups.<\/p>\n<p>&nbsp;<\/p>\n<h2>When is your risk increased?<\/h2>\n<p>The Swiss Can\u00adcer League lists seve\u00adral fea\u00adtures that point to an increased risk of skin can\u00adcer. The\u00adse include many pig\u00admen\u00adted moles, unu\u00adsu\u00adal shapes or colours, fair skin that burns easi\u00adly and fre\u00adquent sun\u00adb\u00adurn in child\u00adhood. A mela\u00adn\u00ado\u00adma in par\u00adents or siblings, a pre\u00advious skin can\u00adcer of your own and a wea\u00adk\u00aden\u00aded immu\u00adne sys\u00adtem are also relevant.<\/p>\n<p>A risk fac\u00adtor does not mean that you have skin can\u00adcer. It is a reason to talk about sui\u00adta\u00adble ear\u00adly detec\u00adtion. A sin\u00adgle fea\u00adture is also not enough to work out a fixed check-up inter\u00adval yours\u00adelf. So tell your doc\u00adtor what you know about skin can\u00adcer in your fami\u00adly and which medi\u00adci\u00adnes you&nbsp;take.<\/p>\n<p>The Swiss Socie\u00adty of Der\u00adma\u00adto\u00adlo\u00adgy and Vene\u00adreo\u00adlo\u00adgy (SGDV) also points out the importance of UV expo\u00adsure, inclu\u00adding sun expo\u00adsure and sun\u00adbed use. Sun pro\u00adtec\u00adtion the\u00adr\u00ade\u00adfo\u00adre remains important even if your last exami\u00adna\u00adti\u00adon was unre\u00admar\u00adkab\u00adle. A check-up detects pos\u00adsi\u00adble chan\u00adges, it does not pre\u00advent UV dama\u00adge to the&nbsp;skin.<\/p>\n<p>&nbsp;<\/p>\n<h2>When should you not&nbsp;wait?<\/h2>\n<p>An agreed check-up appoint\u00adment is no reason to post\u00adpo\u00adne asses\u00adsing a chan\u00adge you have noti\u00adced in the mean\u00adti\u00adme. Have a spot asses\u00adsed if it is new and con\u00adspi\u00adcuous, chan\u00adges or looks cle\u00adar\u00adly dif\u00adfe\u00adrent from your other moles. Itching and blee\u00adding are also reasons to seek medi\u00adcal advice.<\/p>\n<p>The so-cal\u00adled ABCDE rule helps with observation:<\/p>\n<ul>\n<li><strong>Asym\u00adme\u00adtry:<\/strong> the two hal\u00adves of a spot look different.<\/li>\n<li><strong>Bor\u00adder:<\/strong> the edge is irre\u00adgu\u00adlar or poor\u00adly defined.<\/li>\n<li><strong>Colour:<\/strong> dif\u00adfe\u00adrent shades appear within the&nbsp;spot.<\/li>\n<li><strong>Dia\u00adme\u00adter:<\/strong> size is part of the assess\u00adment. Small spots can be con\u00adspi\u00adcuous&nbsp;too.<\/li>\n<li><strong>Evol\u00adving:<\/strong> size, shape or colour change.<\/li>\n<\/ul>\n<blockquote>\n<p><strong>A memo\u00adry aid is not a diagnosis<\/strong><\/p>\n<p>Do not try to clas\u00adsi\u00adfy a chan\u00adge as harm\u00adless on the basis of a check\u00adlist alo\u00adne. If you noti\u00adce a mole, tell the prac\u00adti\u00adce what has chan\u00adged and sin\u00adce when. This helps to plan the assessment.<\/p>\n<\/blockquote>\n<p>You do not need to coll\u00adect seve\u00adral war\u00adning signs first. A cle\u00adar\u00adly chan\u00adged spot is alre\u00ada\u00addy a reason to see a <a href=\"https:\/\/swissdermaclinic.ch\/en\/dermatologist-in-zuerich\/\">der\u00adma\u00adto\u00adlo\u00adgist<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<h2>What can you check yourself?<\/h2>\n<p>Get to know your skin and look for chan\u00adges regu\u00adlar\u00adly. Self-exami\u00adna\u00adti\u00adon com\u00adple\u00adments the exami\u00adna\u00adti\u00adons recom\u00admen\u00added by your doc\u00adtor. The SGDV recom\u00admends it regard\u00adless of whe\u00adther an increased risk is&nbsp;known.<\/p>\n<p>Do not only look at exis\u00adting <a href=\"https:\/\/swissdermaclinic.ch\/en\/glossary\/naevus-mole\/\">moles, medi\u00adcal\u00adly cal\u00adled naevi<\/a>, but at your who\u00adle skin. A mela\u00adn\u00ado\u00adma can also deve\u00adlop on a pre\u00advious\u00adly unre\u00admar\u00adkab\u00adle area. A full-length mir\u00adror and a hand mir\u00adror help you include are\u00adas that are har\u00adder to&nbsp;see.<\/p>\n<ul>\n<li>Look at the front, sides and back of your&nbsp;body.<\/li>\n<li>Remem\u00adber your arm\u00adpits, arms, palms and fingernails.<\/li>\n<li>Also check your legs, soles of the feet, the spaces bet\u00adween your toes and your toenails.<\/li>\n<li>Use the hand mir\u00adror for the neck, scalp, back and buttocks. Part your hair to see the scalp better.<\/li>\n<\/ul>\n<p>Notes on a spot can help when you talk to your doc\u00adtor. Wri\u00adte down whe\u00adre it is and what chan\u00adge you have noti\u00adced. If you noti\u00adce some\u00adthing, docu\u00admen\u00adting it should accom\u00adpa\u00adny the medi\u00adcal assess\u00adment, not delay&nbsp;it.<\/p>\n<p>&nbsp;<\/p>\n<h2>How does the medical check-up work?<\/h2>\n<p>At Swiss Der\u00adma Cli\u00adnic in Zurich, our ser\u00advice includes an exami\u00adna\u00adti\u00adon of the enti\u00adre skin, mole checks with a der\u00adma\u00adto\u00adscope, a per\u00adso\u00adnal risk pro\u00adfi\u00adle and advice on pre\u00adven\u00adti\u00adon. Men\u00adti\u00adon the spots you have noti\u00adced yourself.<\/p>\n<p>In <a href=\"https:\/\/swissdermaclinic.ch\/en\/glossary\/dermoscopy\/\">der\u00adma\u00adto\u00adsco\u00adpy<\/a>, the skin is exami\u00adned with an illu\u00admi\u00adna\u00adted magni\u00adfy\u00ading instru\u00adment. This allows the colours and struc\u00adtures of pig\u00admen\u00adted moles to be asses\u00adsed more pre\u00adcis\u00ade\u00adly. The exami\u00adna\u00adti\u00adon and your per\u00adso\u00adnal histo\u00adry tog\u00ade\u00adther form the basis for fur\u00adther planning.<\/p>\n<p>We also offer com\u00adpu\u00adter-assis\u00adted digi\u00adtal video der\u00adma\u00adto\u00adsco\u00adpy. Con\u00adspi\u00adcuous spots can be recor\u00added and the images saved for later com\u00adpa\u00adri\u00adson. Whe\u00adther this kind of docu\u00admen\u00adta\u00adti\u00adon makes sen\u00adse for you depends on the medi\u00adcal assess\u00adment. Our ser\u00advice page on <a href=\"https:\/\/swissdermaclinic.ch\/en\/skin-cancer-mole-checks\/\">mole checks in Zurich<\/a> explains what we offer in more detail.<\/p>\n<p>&nbsp;<\/p>\n<h2>What to clarify at your next appointment<\/h2>\n<p>A good check-up plan should make sen\u00adse to you. So ask if the reason for a par\u00adti\u00adcu\u00adlar inter\u00adval is not clear. The\u00adse ques\u00adti\u00adons are par\u00adti\u00adcu\u00adlar\u00adly helpful:<\/p>\n<ul>\n<li>Is my risk increased, and which fin\u00addings are decisive?<\/li>\n<li>When does my next gene\u00adral skin check make&nbsp;sense?<\/li>\n<li>Should a par\u00adti\u00adcu\u00adlar spot be exami\u00adned again sooner?<\/li>\n<li>Which chan\u00adges should I report to the prac\u00adti\u00adce bet\u00adween appointments?<\/li>\n<\/ul>\n<p>Wri\u00adte down the agreed appoint\u00adments and the reason for each. This makes it clear whe\u00adther the check con\u00adcerns the who\u00adle skin or the tar\u00adge\u00adted fol\u00adlow-up of a sin\u00adgle spot. Also say if you can\u00adnot see a spot well yours\u00adelf or feel unsu\u00adre about obser\u00adving&nbsp;it.<\/p>\n<p>&nbsp;<\/p>\n<h2>Frequently asked questions<\/h2>\n<h3>Does everyone need an annual check-up?<\/h3>\n<p>No. For peo\u00adp\u00adle wit\u00adhout an increased risk, the Swiss Can\u00adcer League does not recom\u00admend sys\u00adte\u00adma\u00adtic rou\u00adti\u00adne exami\u00adna\u00adti\u00adons becau\u00adse the sci\u00aden\u00adti\u00adfic evi\u00addence is not suf\u00adfi\u00adci\u00adent. With an increased risk, the decis\u00adi\u00adon is made indi\u00advi\u00addu\u00adal\u00adly. Have con\u00adspi\u00adcuous chan\u00adges exami\u00adned regardless.<\/p>\n<h3>Why should I come back after only three months?<\/h3>\n<p>This inter\u00adval is com\u00admon for the time-limi\u00adt\u00aded moni\u00adto\u00adring of sel\u00adec\u00adted moles. Such an appoint\u00adment rela\u00adtes to a spe\u00adci\u00adfic fin\u00adding. Ask which spot is being moni\u00adto\u00adred. If it chan\u00adges befo\u00adre then, get in touch befo\u00adre the appointment.<\/p>\n<h3>Is it enough to look only at my&nbsp;moles?<\/h3>\n<p>No. New skin chan\u00adges mat\u00adter too. Check your who\u00adle skin and include are\u00adas that are hard to see. Self-exami\u00adna\u00adti\u00adon replaces neither the assess\u00adment of a con\u00adspi\u00adcuous chan\u00adge nor a fol\u00adlow-up recom\u00admen\u00added by your doctor.<\/p>\n<h3>Do digital images replace the examination?<\/h3>\n<p>No. Digi\u00adtal images sup\u00adport the docu\u00admen\u00adta\u00adti\u00adon and com\u00adpa\u00adri\u00adson of skin fin\u00addings. Asses\u00adsing them remains a medi\u00adcal task. At Swiss Der\u00adma Cli\u00adnic, image com\u00adpa\u00adri\u00adson at fol\u00adlow-up appoint\u00adments is com\u00adbi\u00adned with a phy\u00adsi\u00adcal examination.<\/p>\n<p><em>This artic\u00adle does not replace a medi\u00adcal examination.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How often a mole check makes sen\u00adse depends on your per\u00adso\u00adnal risk. Find out which inter\u00advals are appro\u00adpria\u00adte and when you should not&nbsp;wait.<\/p>\n","protected":false},"author":1,"featured_media":43244,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-43246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/swissdermaclinic.ch\/en\/wp-json\/wp\/v2\/posts\/43246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swissdermaclinic.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swissdermaclinic.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swissdermaclinic.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swissdermaclinic.ch\/en\/wp-json\/wp\/v2\/comments?post=43246"}],"version-history":[{"count":2,"href":"https:\/\/swissdermaclinic.ch\/en\/wp-json\/wp\/v2\/posts\/43246\/revisions"}],"predecessor-version":[{"id":43254,"href":"https:\/\/swissdermaclinic.ch\/en\/wp-json\/wp\/v2\/posts\/43246\/revisions\/43254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swissdermaclinic.ch\/en\/wp-json\/wp\/v2\/media\/43244"}],"wp:attachment":[{"href":"https:\/\/swissdermaclinic.ch\/en\/wp-json\/wp\/v2\/media?parent=43246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swissdermaclinic.ch\/en\/wp-json\/wp\/v2\/categories?post=43246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swissdermaclinic.ch\/en\/wp-json\/wp\/v2\/tags?post=43246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}