{"id":35944,"date":"2025-02-25T07:50:46","date_gmt":"2025-02-25T06:50:46","guid":{"rendered":"https:\/\/swissdermaclinic.ch\/?p=35944"},"modified":"2025-02-25T07:55:35","modified_gmt":"2025-02-25T06:55:35","slug":"hi-emms-build-muscle-burn-fat","status":"publish","type":"post","link":"https:\/\/swissdermaclinic.ch\/en\/hi-emms-build-muscle-burn-fat\/","title":{"rendered":"HI-EMMS: Build Muscle &amp; Burn&nbsp;Fat"},"content":{"rendered":"<p><u>What if <\/u>you could sim\u00adply lie back, lis\u00adten to your favo\u00adri\u00adte play\u00adlist, and let your body com\u00adple\u00adte 500 trai\u00adning ses\u00adsi\u00adons \u2013 all wit\u00adhout lif\u00adting a fin\u00adger? Sounds like sci\u00adence fic\u00adtion? At Swiss Der\u00adma Cli\u00adnic in Zurich, this is now a rea\u00adli\u00adty. Intro\u00addu\u00adcing HI-EMMS (<strong>High-Inten\u00adsi\u00adty Elec\u00adtro\u00adma\u00adgne\u00adtic Mus\u00adcle Sti\u00admu\u00adla\u00adti\u00adon<\/strong>), a ground\u00adbrea\u00adking inno\u00adva\u00adti\u00adon in body contouring.<\/p>\n<p>&nbsp;<\/p>\n<h2>Muscle Building 2.0 \u2013 No More Excuses<\/h2>\n<p>We all know the strugg\u00adle: the abs won\u2019t tigh\u00adten the way we want, and no mat\u00adter how many squats we do, our thighs remain \u201cresistant to trai\u00adning.\u201d This is whe\u00adre CRISTAL Fit comes in. It\u2019s desi\u00adgned for tho\u00adse who want to shape their body but lack the time for end\u00adless gym ses\u00adsi\u00adons, as well as for indi\u00advi\u00addu\u00adals under\u00adgo\u00ading reha\u00adbi\u00adli\u00adta\u00adti\u00adon or loo\u00adking to enhan\u00adce their dai\u00adly workouts.<\/p>\n<p>&nbsp;<\/p>\n<h2>What Makes HI-EMMS Unique?<\/h2>\n<p>Unli\u00adke EMS (Elec\u00adtri\u00adcal Mus\u00adcle Sti\u00admu\u00adla\u00adti\u00adon) devices, HI-EMMS works with <strong>high-inten\u00adsi\u00adty magne\u00adtic sti\u00admu\u00adla\u00adti\u00adon<\/strong>. The gene\u00adra\u00adted magne\u00adtic fields trig\u00adger mus\u00adcle con\u00adtrac\u00adtions \u2013 up to 500 trai\u00adning ses\u00adsi\u00adons in just 30 minu\u00adtes. No effort, no dis\u00adcom\u00adfort, no&nbsp;pain.<\/p>\n<p>&nbsp;<\/p>\n<h2>This is how the session works: Relax &amp;&nbsp;Build<\/h2>\n<p>What do you need to do? Lean back \u2013 in our beau\u00adtiful tre\u00adat\u00adment room at the Swiss Der\u00adma Cli\u00adnic in Zurich. While you lie in a rela\u00adxed posi\u00adti\u00adon on the couch, we place the appli\u00adca\u00adtors on the desi\u00adred body are\u00adas. Then the pro\u00adgram begins:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Magne\u00adtic fields sti\u00admu\u00adla\u00adte deep mus\u00adcle contractions<\/li>\n<li>A ses\u00adsi\u00adon lasts bet\u00adween <strong>15 and 40 minu\u00adtes<\/strong>.<\/li>\n<li>Many pati\u00adents fall asleep during the tre\u00adat\u00adment \u2013 tha\u00adt\u2019s how rela\u00adxing it&nbsp;is!<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>And the next day? Sore mus\u00adcles that feel like you\u2019\u00adve been working out inten\u00adsi\u00adve\u00adly \u2013 tha\u00adt\u2019s a good sign and con\u00adfirms to us that your mus\u00adcles are working as they should.<\/p>\n<p>&nbsp;<\/p>\n<h2>Build muscle, lose fat \u2013 two birds with one&nbsp;stone<\/h2>\n<p>With HI-EMMS (high-inten\u00adsi\u00adty elec\u00adtro\u00adma\u00adgne\u00adtic mus\u00adcle sti\u00admu\u00adla\u00adti\u00adon), we can achie\u00adve even more than just buil\u00adding mus\u00adcle and hel\u00adping the body to achie\u00adve its \u201edream shape\u201c. Very gent\u00adly, of cour\u00adse. <u>The high\u00adlight<\/u>: while the mus\u00adcles are working at full speed, fat is being bro\u00adken down at the same time. The inten\u00adse con\u00adtrac\u00adtions increase the ener\u00adgy requi\u00adre\u00adment local\u00adly, which sti\u00admu\u00adla\u00adtes the break\u00addown of fat cells in the tre\u00adat\u00adment zone. Per\u00adfect&nbsp;for:<\/p>\n<ul>\n<li>Tum\u00admy \u2013 for a defi\u00adned body center<\/li>\n<li>Buttocks \u2013 for a firm silhouette<\/li>\n<li>Thighs &amp; flanks \u2013 Bye-bye saddlebags<\/li>\n<li>Arms &amp; cal\u00adves \u2013 defi\u00adned con\u00adtours, wit\u00adhout weight training<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>Also for athletes &amp; rehab patients: When training (high) is not possible<\/h2>\n<p>Sports inju\u00adries? Rehab? Strength trai\u00adning is often not pos\u00adsi\u00adble after an acci\u00addent or an ope\u00adra\u00adti\u00adon. But mus\u00adcles need acti\u00advi\u00adty to main\u00adtain mus\u00adcle mass and fit\u00adness. <a href=\"https:\/\/swissdermaclinic.ch\/cristal-fit\/\">With HI-EMMS we can at least coun\u00adter\u00adact&nbsp;this:<\/a><\/p>\n<ul>\n<li>Tar\u00adge\u00adted mus\u00adcle buil\u00adding wit\u00adhout phy\u00adsi\u00adcal exertion<\/li>\n<li>Acti\u00adva\u00adtes mus\u00adcle cells, increa\u00adses den\u00adsi\u00adty and volume<\/li>\n<li>Ide\u00adal for ath\u00adle\u00adtes, to impro\u00adve performance<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>HI-EMMS + training = MAXIMUM RESULTS<\/h2>\n<p>Are you alre\u00ada\u00addy fit? If the\u00adre is still room for impro\u00adve\u00adment, magne\u00adtic sti\u00admu\u00adla\u00adti\u00adon can be the ide\u00adal com\u00adple\u00adment to sport. This is becau\u00adse it can opti\u00admal\u00adly sup\u00adport mus\u00adcle buil\u00adding after inten\u00adsi\u00adve trai\u00adning and signi\u00adfi\u00adcant\u00adly shor\u00adten the rege\u00adne\u00adra\u00adti\u00adon time. The result? Even bet\u00adter and, abo\u00adve all, fas\u00adter progress.<\/p>\n<p>&nbsp;<\/p>\n<h2>The best for last: Our unique introductory offer<\/h2>\n<p><em>Test the effec\u00adti\u00adve\u00adness of elec\u00adtro\u00adma\u00adgne\u00adtic mus\u00adcle sti\u00admu\u00adla\u00adti\u00adon in Zurich! The sub\u00adscrip\u00adti\u00adon offer of 6 ses\u00adsi\u00adons is valid <strong>until March 5, 2025<\/strong>. Only during this time <strong>2000 CHF ins\u00adtead of 2280 CHF<\/strong>! A sin\u00adgle ses\u00adsi\u00adon cos\u00adts CHF&nbsp;450.&nbsp;<\/em><\/p>\n<p><a href=\"https:\/\/swissdermaclinic.ch\/en\/contact\/\" target=\"_blank\" rel=\"noopener\">https:\/\/swissdermaclinic.ch\/en\/contact\/<\/a> and see for yourself.<\/p>\n<p>&nbsp;<\/p>\n<h2>Your shortcut to a defined body<\/h2>\n<p>In sum\u00adma\u00adry, we see HI-EMMS (high-inten\u00adsi\u00adty elec\u00adtro\u00adma\u00adgne\u00adtic mus\u00adcle sti\u00admu\u00adla\u00adti\u00adon) as a new era in body con\u00adtou\u00adring and body aes\u00adthe\u00adtics. Very effi\u00adci\u00adent, rela\u00adxed and effec\u00adti\u00adve. And a gre\u00adat opti\u00adon for our pati\u00adents. Whe\u00adther they want to sup\u00adport their trai\u00adning, as a rehab opti\u00adon or to final\u00adly get a grip on stub\u00adborn pro\u00adblem are\u00adas \u2013 with a total of 500 trai\u00adning ses\u00adsi\u00adons in fast motion<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What if: You lie rela\u00adxed on our loun\u00adger, per\u00adhaps lis\u00adtening to your favo\u00adri\u00adte play\u00adlist \u2013 while your body com\u00adple\u00adtes 500 trai\u00adning sessions.&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":35829,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-35944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/swissdermaclinic.ch\/en\/wp-json\/wp\/v2\/posts\/35944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swissdermaclinic.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swissdermaclinic.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swissdermaclinic.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swissdermaclinic.ch\/en\/wp-json\/wp\/v2\/comments?post=35944"}],"version-history":[{"count":0,"href":"https:\/\/swissdermaclinic.ch\/en\/wp-json\/wp\/v2\/posts\/35944\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swissdermaclinic.ch\/en\/wp-json\/wp\/v2\/media\/35829"}],"wp:attachment":[{"href":"https:\/\/swissdermaclinic.ch\/en\/wp-json\/wp\/v2\/media?parent=35944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swissdermaclinic.ch\/en\/wp-json\/wp\/v2\/categories?post=35944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swissdermaclinic.ch\/en\/wp-json\/wp\/v2\/tags?post=35944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}